We all know that an apple a day keeps the doctor away, but according to science, so do positive thoughts.
Dr. Mark Wensley's Blog
Summer is fast approaching; and with all the gorgeous weather we’re experiencing lately, barbeques, beach days and outdoor vacations are right around the corner. With how busy our lives get during this time of year, it’s often hard to stick to our healthy living goals.
Earth Day is on April 22nd. Did you know the average Canadian has a carbon footprint of about 5 tonnes per year? Keeping the Earth healthy is just as important as keeping ourselves healthy, luckily there are plenty of ways to do both at the same time!
Are we taking the flu (shot) too seriously? It’s a question posed in a recent article in the Globe and Mail by medical experts Richard Schabas and Neil Rau that interested Dr. Wensley. Here are some facts to take into consideration:
The Active Release Seminar (aka ART ) I attended on the 16-17th of January in Vancouver, B.C. was by far the most educational and challenging seminar I have ever attended. There were 30 practitioners in a conference room with 6 instructors.
This is a hands-on touch and case management system that allows the certified practitioner to diagnose and treat soft tissue injuries. Soft tissue refers primarily to muscle, tendon, fascia and nerves.